He maha nga taangata e kai ana i te Parakuihi oatmeal anake, kaore e aro ki etahi atu momo kai totika pai, reka hoki. He tino horihori hoki, na te mea he pai te kowhiri kai ka whakamahi i te nuinga o era he pai ake i te whakamahinga oatmeal tuku iho.
Ko te tohunga mo te kai hauora e mohio ana ki te whakaranu i te kai hauora.
Ko te Riihi Tino Pai a Jamie e 5 | Jamie Oliver
