Uara kai totika me te hanganga matū.
E whakaatu ana te teepu i te kiko o nga matūkai (Calories, protein, momona, warowaihā, huaora me nga kohuke) mo ia 100 karamu wahi kai.
| Kawaiora | Rahinga | Norm ** | % o te tikanga i 100 g | % o te tikanga i 100 kcal | 100% noa |
| Uara pūngoi | 41 kCal | 1684 kCal | 2.4 orau | 5.9 orau | 4107 g |
| Pūmua | 0.36 g | 76 g | 0.5 orau | 1.2 orau | 21111 g |
| warowaihā | 2.97 g | 219 g | 1.4 orau | 3.4 orau | 7374 g |
| Waipiro (waipiro waipiro) | 3.9 g | ~ | |||
| Water | 92.77 g | 2273 g | 4.1 orau | 10 orau | 2450 g |
| Ash | 0.11 g | ~ | |||
| Makariniihi | |||||
| Te pāhare pāporo, K | 33 mg | 2500 mg | 1.3 orau | 3.2 orau | 7576 g |
| Konupūmā, Ca | 4 mg | 1000 mg | 0.4 orau | 1% | 25000 g |
| Konupora, Mg | 7 mg | 400 mg | 1.8 orau | 4.4 orau | 5714 g |
| Konutai, Na | 3 mg | 1300 mg | 0.2 orau | 0.5 orau | 43333 g |
| Sulphur, S | 3.6 mg | 1000 mg | 0.4 orau | 1% | 27778 g |
| Paihere, P | 13 mg | 800 mg | 1.6 orau | 3.9 orau | 6154 g |
| Tuhinga o nga waahanga | |||||
| Manganese, Mn | 0.009 mg | 2 mg | 0.5 orau | 1.2 orau | 22222 g |
| Parahi, Cu | 3 µg | 1000 µg | 0.3 orau | 0.7 orau | 33333 g |
Ko te uara o te kaha ko 41 kcal.
- fl oz = 29.8 g (12.2 kCal)
- 12 fl oz = 357 g (146.4 kCal)
Tags: ihirangi pūngoi 41 kcal, hanganga matū, uara kai, huaora, kohuke, he aha te mea whai hua Pia, auau, BUDWEISER, Calories, nutrients, taonga whai hua Beer, auau, BUDWEISER