tirotiro
- NGA KAI TAI I ROTO I TE KUPU AUTU:
- Tirohia te raarangi hua katoa
- Ko te ngako i roto i nga hua miraka:
- Ko te ngako i roto i nga hua me nga hua hua:
- Ko te ngako o te kai me nga hua kai:
- Te momona o te ika me te kaimoana:
- Te momona o te hinu i roto i nga nati me nga purapura:
- Ko te ngako kei roto i nga pata, hua pata me nga pini:
- Nga momona o nga hua, huawhenua, hua maroke:
NGA KAI TAI I ROTO I TE KUPU AUTU:
| ingoa hua | Ko te momona o te hinu i te 100 gr |
| Peanut hinu | 99.9 g |
| Coconut hinu | 99.9 g |
| Te hinu putiputi | 99.9 g |
| Pua nani hinu | 99.8 g |
| Hinu hinu | 99.8 g |
| Te hinu hinu | 99.8 g |
| Hinu ika (cod ate) | 99.8 g |
| Pata rewa | 99 g |
| Te hinu-tiakarete parani-kore | 82.5 g |
| Pata Margarine | 82 g |
| Potae | 72.5 g |
| Nati Pine | 68.4 g |
| Mayonnaise "Provansal" | 67 g |
| Hazelnuts | 62.6 g |
| wōnati | 60.8 g |
| aramona | 53.7 g |
| Purapura putirā (purapura putirā) | 52.9 g |
| Meat (momona poaka) | 49.3 g |
| Raukawa | 48.7 g |
| Tuhinga | 48.5 g |
| Pistachios | 45.3 g |
| Peanuts | 45.2 g |
| Paura kirīmi 42% | 42 g |
| Paura hua | 37.3 g |
| Chocolate | 35.4 g |
| 35% kirīmi | 35 g |
| Tote tiakarete | 34.7 g |
| Meat (kai poaka) | 33.3 g |
| Tiihi Tiihi 50% | 31.6 g |
| Akuka, maroke | 31.4 g |
| Huihui hua | 31.2 g |
| Tiihi Cheddar 50% | 30.8 g |
| Tauawha | 30.6 g |
| Tuhinga | 30.5 g |
| Kirīmi kawa 30% | 30 g |
Tirohia te raarangi hua katoa
| Hikva putirā | 29.7 g |
| Te tiihi "Ruhia" 50% | 29.5 g |
| Te tiihi "Camembert" | 28.8 g |
| Keke paraoa poto me te kirimiri | 28.2 g |
| Ko nga koata kaata o te 27.7% ngako | 27.7 g |
| Te tiihi "Roquefort" 50% | 27.5 g |
| Keiki Tiihi Gouda | 27.4 g |
| Te tiihi "Gollandskiy" 45% | 26.6 g |
| Candy | 26.3 g |
| Te tiihi "Poshehonsky" 45% | 26.1 g |
| Tiihi Parmesan | 25.8 g |
| Paura miraka 25% | 25 g |
| Kirīmi 25% | 25 g |
| Kirīmi kawa 25% | 25 g |
| Kirīmi kaitiaki toa (ngongo) | 24.5 g |
| Te tiihi "Ruhia" | 23 g |
| Miti (Turki) | 22 g |
| Te tiihi "Suluguni" | 22 g |
| Te tiihi Feta | 21.3 g |
| Kirīmi 20% | 20 g |
| Kirīmi kawa 20% | 20 g |
| Te tiihi "Adygeysky" | 19.8 g |
| He momona momona | 19.5 g |
| Te tiihi "Hōtiti" | 19.4 g |
| Te tiihi (mai i te miraka kau) | 19.2 g |
| Te kirikiri taapiri me te huka 19% | 19 g |
| Meat (heihei) | 18.4 g |
| Tiihi 18% (maia) | 18 g |
| Soybean (witi) | 17.3 g |
| Pihikete Pata | 16.8 g |
| Ko te puranga o te curd 16.5% ngako | 16.5 g |
| Meat (reme) | 16.3 g |
| Meat (heihei heihei) | 16.1 g |
| Meat (mīti mīti) | 16 g |
| Miraka maroke 15% | 15 g |
| kirīmi Ice | 15 g |
| Kirīmi kawa 15% | 15 g |
| awhekātō | 14.6 g |
| Harore ma, maroke | 14.3 g |
| Kouraar pango granular | 13.8 g |
| Caviar whero kaviar | 13.2 g |
| Tuhinga o mua | 13.2 g |
| Papa Caspian | 13.1 g |
| Ko te koitareke koitareke | 13.1 g |
| kāpeti | 12.6 g |
| He hua heihei | 11.5 g |
| Meat (rapi) | 11 g |
| Tiihi 11% | 11 g |
| Sturgeon | 10.9 g |
| Te hukapapa hukapapa | 10 g |
| Kirīmi 10% | 10 g |
| Kirīmi kawa 10% | 10 g |
Ko te ngako i roto i nga hua miraka:
| ingoa hua | Ko te momona o te hinu i te 100 gr |
| Miraka Acidophilus 1% | 1 g |
| Acidophilus 3,2% | 3.2 g |
| Acidophilus ki te 3.2% reka | 3.2 g |
| Acidophilus iti momona | 0.05 g |
| Te tiihi (mai i te miraka kau) | 19.2 g |
| Ko te Varenets he 2.5% | 2.5 g |
| Yogurt 1.5% | 1.5 g |
| Yogurt 1.5% hua | 1.5 g |
| Yogurt 3,2% | 3.2 g |
| Yogurt 3,2% reka | 3.2 g |
| Yogurt 6% | 6 g |
| Yogurt 6% reka | 6 g |
| 1% miraka miraka | 1 g |
| Kefir 2.5% | 2.5 g |
| Kefir 3.2% | 3.2 g |
| Kefir iti-momona | 0.05 g |
| Koumiss (mai i te miraka o Mare) | 1.9 g |
| Te miraka miraka iti-momona (mai i te miraka kau) | 0.05 g |
| Ko te puranga o te curd 16.5% ngako | 16.5 g |
| Miraka 1,5% | 1.5 g |
| Miraka 2,5% | 2.5 g |
| Miraka 3.2% | 3.2 g |
| Miraka 3,5% | 3.5 g |
| Te miraka koati | 4.1 g |
| Te miraka miraka-iti | 0.05 g |
| Te miraka totika me te huka 5% | 5 g |
| Te miraka totika me te huka 8,5% | 8.5 g |
| Te miraka totika me te huka iti-hinu | 0.2 g |
| Miraka maroke 15% | 15 g |
| Paura miraka 25% | 25 g |
| tai◊o na Milk | 1 g |
| kirīmi Ice | 15 g |
| Te hukapapa hukapapa | 10 g |
| Te miraka | 1 g |
| Yogurt 1% | 1 g |
| Tuhinga o mua 2.5% o | 2.5 g |
| Yogurt 3,2% | 3.2 g |
| Yogurt iti-momona | 0.05 g |
| Ryazhenka 1% | 1 g |
| Ryazhenka 2,5% | 2.5 g |
| Ryazhenka 4% | 4 g |
| Te miraka tunu rewena 6% | 6 g |
| Kirīmi 10% | 10 g |
| Kirīmi 20% | 20 g |
| Kirīmi 25% | 25 g |
| 35% kirīmi | 35 g |
| Kirīmi 8% | 8 g |
| Te kirikiri taapiri me te huka 19% | 19 g |
| Paura kirīmi 42% | 42 g |
| Kirīmi kawa 10% | 10 g |
| Kirīmi kawa 15% | 15 g |
| Kirīmi kawa 20% | 20 g |
| Kirīmi kawa 25% | 25 g |
| Kirīmi kawa 30% | 30 g |
| Te tiihi "Adygeysky" | 19.8 g |
| Te tiihi "Gollandskiy" 45% | 26.6 g |
| Te tiihi "Camembert" | 28.8 g |
| Tiihi Parmesan | 25.8 g |
| Te tiihi "Poshehonsky" 45% | 26.1 g |
| Te tiihi "Roquefort" 50% | 27.5 g |
| Te tiihi "Ruhia" 50% | 29.5 g |
| Te tiihi "Suluguni" | 22 g |
| Te tiihi Feta | 21.3 g |
| Tiihi Cheddar 50% | 30.8 g |
| Tiihi Tiihi 50% | 31.6 g |
| Keiki Tiihi Gouda | 27.4 g |
| Te tiihi iti-momona | 0.6 g |
| Te tiihi "Hōtiti" | 19.4 g |
| Te tiihi "Ruhia" | 23 g |
| Ko nga koata kaata o te 27.7% ngako | 27.7 g |
| Tiihi 11% | 11 g |
| Tiihi 18% (maia) | 18 g |
| Tiihi 2% | 2 g |
| Piki 4% | 4 g |
| Piki 5% | 5 g |
| Tiihi tiihi 9% (maia) | 9 g |
| Pūpara | 0.6 g |
Ko te ngako i roto i nga hua me nga hua hua:
| ingoa hua | Ko te momona o te hinu i te 100 gr |
| Huihui hua | 31.2 g |
| Paura hua | 37.3 g |
| He hua heihei | 11.5 g |
| Ko te koitareke koitareke | 13.1 g |
Ko te ngako o te kai me nga hua kai:
| ingoa hua | Ko te momona o te hinu i te 100 gr |
| Meat (reme) | 16.3 g |
| Meat (mīti mīti) | 16 g |
| Miti (Turki) | 22 g |
| Meat (rapi) | 11 g |
| Meat (heihei) | 18.4 g |
| Meat (momona poaka) | 49.3 g |
| Meat (kai poaka) | 33.3 g |
| Meat (heihei heihei) | 16.1 g |
| Harakei Peef | 3.7 g |
| Mīti tākihi | 2.8 g |
Te momona o te ika me te kaimoana:
| ingoa hua | Ko te momona o te hinu i te 100 gr |
| Rohe | 2.8 g |
| Haramono | 6.5 g |
| Caviar whero kaviar | 13.2 g |
| Pollock ROE | 1.8 g |
| Kouraar pango granular | 13.8 g |
| Tuhinga | 2.2 g |
| Kereawai | 3 g |
| Hoa tama | 5.6 g |
| Sprat Paratiki | 9 g |
| Papa Caspian | 13.1 g |
| kōeke | 1.6 g |
| Karaka | 4.4 g |
| Salmon Atlantic (hāmana) | 8.1 g |
| Kuhini | 2 g |
| Pollock | 0.9 g |
| kāpeti | 12.6 g |
| Komore | 1.6 g |
| Karaka | 3.3 g |
| Awa Perch | 0.9 g |
| Sturgeon | 10.9 g |
| Halibut | 3 g |
| Te Haddock | 0.5 g |
| Awa Matepukupuku | 1 g |
| Hinu ika (cod ate) | 99.8 g |
| Carp | 2.7 g |
| Te whakato | 6.3 g |
| He momona momona | 19.5 g |
| Herring hiroki | 6.5 g |
| Herring rednebelaya | 8.5 g |
| Tuhinga o mua | 13.2 g |
| som | 5.1 g |
| Tuhinga o mua | 4.5 g |
| huka | 1.1 g |
| Komore | 0.6 g |
| tuna | 4.6 g |
| Tuhinga | 30.5 g |
| Tuhinga o mua | 2 g |
| Hakau | 2.2 g |
| pike | 1.1 g |
Te momona o te hinu i roto i nga nati me nga purapura:
| ingoa hua | Ko te momona o te hinu i te 100 gr |
| Peanuts | 45.2 g |
| wōnati | 60.8 g |
| Akuka, maroke | 31.4 g |
| Nati Pine | 68.4 g |
| Tuhinga | 48.5 g |
| Raukawa | 48.7 g |
| aramona | 53.7 g |
| Purapura putirā (purapura putirā) | 52.9 g |
| Pistachios | 45.3 g |
| Hazelnuts | 62.6 g |
Ko te ngako kei roto i nga pata, hua pata me nga pini:
| ingoa hua | Ko te momona o te hinu i te 100 gr |
| Pī (piapa) | 1.6 g |
| Pī Kākāriki (hou) | 0.2 g |
| Buckwheat (witi) | 3.2 g |
| Buckwheat (riewa) | 2.3 g |
| Buckwheat (korekore) | 3.3 g |
| Kikii paraoa | 1.2 g |
| Semolina | 1 g |
| Tihiti kanohi | 6.1 g |
| Parei Peara | 1.1 g |
| Nga kaaiti witi | 1.2 g |
| Groats houra (kua oro) | 3.3 g |
| Rice | 1 g |
| Nga karapu parei | 1.3 g |
| He reka | 1.2 g |
| Makaroni mai i te paraoa paraoa 1 | 1.6 g |
| Pasta mai i te paraoa V / s | 1.3 g |
| Maha | 2 g |
| Paraoa paraoa | 3.1 g |
| Paraoa paraoa | 1.5 g |
| Paraoa paraoa | 6.8 g |
| Paraoa paraoa (oatmeal) | 6 g |
| Paraoa paraoa o te 1 reanga | 1.5 g |
| Paraoa paraoa paraoa tuarua | 1.8 g |
| Te paraoa | 1.3 g |
| Papamuri paraoa | 2.2 g |
| Rihi paraoa | 1.7 g |
| Te paraoa paraoa paraoa | 1.9 g |
| He purapura paraoa paraoa | 1.4 g |
| He paraoa | 0.6 g |
| Tuhinga o mua | 4.3 g |
| Oat (witi) | 6.2 g |
| Oat parani | 7 g |
| Parani Witi | 3.8 g |
| Witi (witi, momo ngohengohe) | 2.2 g |
| Witi (witi, māka pakeke) | 2.5 g |
| Raihi (witi) | 2.6 g |
| Rye (witi) | 2.2 g |
| Soybean (witi) | 17.3 g |
| Pini (witi) | 2 g |
| Pini (legume) | 0.3 g |
| Oat flakes "Hercules" | 6.2 g |
| Rēmana (witi) | 1.5 g |
| Parei (witi) | 2.4 g |
Nga momona o nga hua, huawhenua, hua maroke:
| ingoa hua | Ko te momona o te hinu i te 100 gr |
| Apricot | 0.1 g |
| awhekātō | 14.6 g |
| Quince | 0.5 g |
| paramu | 0.1 g |
| paināporo | 0.2 g |
| Orange | 0.2 g |
| Te tii | 0.1 g |
| Basil (kakariki) | 0.6 g |
| Eggplant | 0.1 g |
| panana | 0.5 g |
| Cranberry | 0.5 g |
| Rutabaga | 0.1 g |
| Nga karepe | 0.6 g |
| Cherry | 0.2 g |
| blueberries | 0.5 g |
| Garnet | 0.6 g |
| hīmoemoe | 0.2 g |
| Pear | 0.3 g |
| Kua maroke te pea | 0.6 g |
| Durian | 5.3 g |
| merengi | 0.3 g |
| Parakipere | 0.5 g |
| rōpere | 0.4 g |
| Raina | 0.5 g |
| Ginger (pakiaka) | 0.8 g |
| Te piki hou | 0.2 g |
| Kua maroke nga piki | 0.8 g |
| Zucchini | 0.3 g |
| Cabbage | 0.1 g |
| broccoli | 0.4 g |
| Ka tipu a Brussels | 0.3 g |
| Kohlrabi | 0.1 g |
| Kāpeti, whero, | 0.2 g |
| Cabbage | 0.2 g |
| Kāpeti Savoy | 0.1 g |
| Kareparāoa | 0.3 g |
| Potatoes | 0.4 g |
| Kiwi | 0.4 g |
| Cilantro (kākāriki) | 0.5 g |
| Cranberry | 0.2 g |
| Cress (kākāriki) | 0.7 g |
| Kuki | 0.2 g |
| Aperikota maroke | 0.3 g |
| Lemon | 0.1 g |
| Rau Dandelion (greens) | 0.7 g |
| Aniana Kakariki (te pene) | 0.1 g |
| Rakau | 0.2 g |
| riki | 0.2 g |
| Karipere | 0.5 g |
| Mango | 0.4 g |
| Mandarin | 0.2 g |
| Kāreti | 0.1 g |
| Cloudberry | 0.9 g |
| Te tihi | 0.2 g |
| Nectarine | 0.3 g |
| Buckthorn moana | 5.4 g |
| Kukama | 0.1 g |
| papaya | 0.3 g |
| Rawa | 0.4 g |
| Parsnip (pakiaka) | 0.5 g |
| Te pepa reka (Bulgarian) | 0.1 g |
| pītiti | 0.1 g |
| Kua maroke te Peach | 0.4 g |
| Pāhiri (kākāriki) | 0.4 g |
| Pahiri (pakiaka) | 0.6 g |
| Tomato (tōmato) | 0.2 g |
| Rhubarb (matomato) | 0.1 g |
| Nga wera | 0.1 g |
| Rarihi mangu | 0.2 g |
| Te tihi | 0.1 g |
| Rowan whero | 0.2 g |
| aronia | 0.2 g |
| Rētihi (greens) | 0.2 g |
| Beets | 0.1 g |
| Tiēre (kākāriki) | 0.1 g |
| Tieki (pakiaka) | 0.3 g |
| Pupuhi | 0.3 g |
| Fuamelie ma | 0.2 g |
| Fuamelie whero | 0.2 g |
| Fuamelie mangu | 0.4 g |
| Asparagus (kakariki) | 0.1 g |
| Hiruharama artichoke | 0.1 g |
| Pauka | 0.1 g |
| Pi (greens) | 0.5 g |
| Apricots | 0.4 g |
| feijoa | 0.4 g |
| Rā | 0.5 g |
| Horseradish (pakiaka) | 0.4 g |
| Persimmon | 0.4 g |
| Cherry | 0.4 g |
| blueberries | 0.6 g |
| paramu | 0.7 g |
| Kāriki | 0.5 g |
| Pipi | 0.7 g |
| Kōkihi (greens) | 0.3 g |
| He kopurepure (matomato) | 0.3 g |
| apples | 0.4 g |
| Ka maroke te aporo | 0.1 g |