Me pehea te whakarite i te rihi "Ginger sauce"
Te hinu putirā 0.5 tbsp, kanekane hou (pakiaka) 1 tbsp. l., te honi 0.3 tbsp., te tote 1 maramara, te pepa pango whenua 0.1 tsp. l., raihi winika 0.5 tbsp. Whakaranuhia nga mea katoa
Kai o te tohutaoRanu kanekane"
- Te hinu putirā 0.5 st
- kanekane hou (pakiaka) 1 tbsp.
- honi 0.3 st
- te tote 1 maramara
- pepa pango whenua 0.1 tsp
- raihi winika 0.5 st
Te uara kai o te rihi "Ginger ranu" (per 100 karamu):
Calories: 353.5 kcal
Ngatata: 0.4 karamu.
Ngako: 30.3 karamu.
Ngā harotihāhā: 19.8 karamu.
Te maha o nga mahinga: 1Nga kai me te ihirangi calorie o te tunu "Ginger sauce"
| Hua | Te ine | Taumaha, gr | Ma, gr | Ngako, g | Koki, gr | kcal |
| Te hinu putirā | 0.5 st | 100 | 0 | 99.9 | 0 | 900 |
| kanekane | 1 tbsp | 20 | 0.36 | 0.16 | 3.16 | 16 |
| honi | 0.3 st | 60 | 0.48 | 0 | 48.9 | 197.4 |
| maramara rakau te tote | 1 wahi | 50 | 0 | 0 | 0 | 0 |
| pepa pepa pango | 0.1 tīpune. | 0.7 | 0.07 | 0.02 | 0.27 | 1.76 |
| raihi raihi | 0.5 st | 100 | 0.3 | 0 | 13 | 54 |
| tapeke | 331 | 1.2 | 100.1 | 65.3 | 1169.2 | |
| Mahi 1 | 331 | 1.2 | 100.1 | 65.3 | 1169.2 | |
| 100 karamu | 100 | 0.4 | 30.3 | 19.8 | 353.5 |