Ko te Probiotics he koiora koiora, ara ko te huakita me te rewena, e ai ki te whakamaarama mana o te World Health Organization (WHO), "ka pau i te rahinga te nui o nga paanga hauora pai"¹. Ma te whakatikatika i te tipu o te puku, ka pai te awhina i te mimiti o te muka, te whakaohooho i te punaha aukati me te aukati me te atawhai i te mate puku.². Ka kitea nga huakita i roto i te miraka pē (yogurts), i roto i nga hua miraka miraka rewena, i roto i etahi rihi i mahia mai i nga huawhenua rewena penei i te pini. Ka kitea ano e matou he paopaoora i roto i te rewena a te kaihanga pia ka taea te mahi mo te hanga parāoa me te paraoa pokepoke pizza. Me mohio koe ko te waikawa o te kopu e whakangaro ana i te 90% o nga probiotic i kainga, a ka kitea o raatau painga ka tae ki te whekau. Na reira he pai ake ki te kowhiri mo nga kapene kua whakakikoruatia ki roto (= wairewa i roto i te whekau). Kei te whakahaerehia he rangahau i tenei wa kia mohio ai ki te mahi a te probiotic hei tiaki i te tinana ki te mumura o te whekau.³. 

Puna: http://www.who.int/foodsafety/publications/fs_management/en/probiotics.pdf http://www.inra.fr/Entreprises-Monde-agricole/Resultats-innovation-transfert/Toutes-les-actualites /Enterites-des-porcelets http://presse.inra.fr/Ressources/Communiques-de-presse/bacterie-contre-inflammation-intestinale