Tunu kai “Kukurozoblin"
- Hua 1 pc.
- riazhenka 80 g.
- paraoa witi 35 g.
- kai reka fitparad 10 0.5 g.
- houra 1g.
Te uara kai o te rihi "Kukurozoblin" (per 100 karamu):
Calories: 136.4 kcal
Ngatata: 6.9 karamu.
Ngako: 4.3 karamu.
Ngā harotihāhā: 16.5 karamu.
Te maha o nga mahinga: 1Nga kai me te ihirangi caloric o te tunu "Kukurozoblin"
| Hua | Te ine | Taumaha, gr | Ma, gr | Ngako, g | Koki, gr | kcal |
| hua heihei | 1 wahi | 55 | 6.99 | 6 | 0.39 | 86.35 |
| ryazhenka 1% | 80 g | 80 | 2.4 | 0.8 | 3.36 | 32 |
| paraoa paraoa kai | 35 g | 35 | 2.52 | 0.53 | 24.57 | 115.5 |
| kaiwhakataki Fit Parad Nama 10 | 0.5 g | 0.5 | 0 | 0 | 0 | 0.01 |
| tunu tunu | 1 gr | 1 | 0 | 0 | 0 | 0 |
| tapeke | 172 | 11.9 | 7.3 | 28.3 | 233.9 | |
| Mahi 1 | 172 | 11.9 | 7.3 | 28.3 | 233.9 | |
| 100 karamu | 100 | 6.9 | 4.3 | 16.5 | 136.4 |