Tunu kai “He karaehe tiihi."
- tiihi 9% -200g
- paiparad 1g
- kirīmi kawa 20% - 40g
- tiakarete pouri - 80g
Uara kai totika o te rihi “Cheaz glazirov.” (ia 100 karamu):
Calories: 39.9 kcal
Ngatata: 0.5 karamu.
Ngako: 2.6 karamu.
Ngā harotihāhā: 3.6 karamu.
Te maha o nga mahinga: 4Kai me te kiko o te tunu kai ”Te tiihi tiihi.»
| Hua | Te ine | Taumaha, gr | Ma, gr | Ngako, g | Koki, gr | cal, kcal |
| tiihi tiihi 9% -200g | 0 gr | 0 | 0 | 0 | 0 | 0 |
| kaiwhakataki Fit Parad Nama 7 | 1 gr | 1 | 0 | 0 | 0 | 0 |
| % - 40g kirīmi kawa | pcs 20 | 1000 | 0 | 0 | 0 | 0 |
| tiakarete kawa | 80 g | 80 | 4.96 | 28.32 | 38.56 | 431.2 |
| tapeke | 1081 | 5 | 28.3 | 38.6 | 431.2 | |
| Mahi 1 | 270 | 1.2 | 7.1 | 9.6 | 107.8 | |
| 100 karamu | 100 | 0.5 | 2.6 | 3.6 | 39.9 |