Me pehea te whakarite i tetahi rihi "Mink Mole Cake"
hua - 4 pcs.;
paraoa - 140 g;
huka - 180 g;
paura koko - 2 punetēpu;
paura tunu - 1 tīpune;
wai wera - 4 punetēpu.
Mo te impregnation:
huka - 40 g;
wai - 60 ml;
cognac (he kōwhiringa) - 1-2 tīpune.
Mo te kirimi:
kirīmi (mai i te 33%) - 500 ml;
tiihi panuku rite - 250 g;
panana - 1 pc.;
huka - 150 g;
wai - 50 ml;
gelatin paura - 15 g.
Mo te whakakii:
panana - 4-5 pcs.
Tunu kai “Keke Mink Mink"
- hua - 4 pcs.
- paraoa - 140 g
- huka-180 g
- paura koukou - 2 punetēpu
- paura tunu - 1 tīpune
- wai wera - 4 punetēpu.
- Mo te impregnation:
- huka - 40 g
- wai - 60 ml
- cognac (he kōwhiringa) - 1-2 tīpune.
- Mo te kirimi:
- kirīmi (mai i te 33%) - 500 ml
- tīhi pahī rite - 250 g
- panana - 1 pc.
- huka - 150 g
- wai - 50 ml
- gelatin paura - 15 g.
- Mo te whakakii:
- panana - 4-5 pcs.
Te uara kai o te rihi “Mink mole keke” (per 100 karamu):
Calories: 156.1 kcal
Ngatata: 3.3 karamu.
Ngako: 3.6 karamu.
Ngā harotihāhā: 27.3 karamu.
Te maha o nga mahinga: 11Nga mea whakauru me te ihirangi calorie o te tunu "Mink Mole Cake"
| Hua | Te ine | Taumaha, gr | Ma, gr | Ngako, g | Koki, gr | kcal |
| hua heihei | mongamonga 4 | 220 | 27.94 | 23.98 | 1.54 | 345.4 |
| paraoa witi | 140 g | 140 | 12.88 | 1.68 | 104.86 | 478.8 |
| te huka hinu | 180 g | 180 | 0 | 0 | 179.46 | 716.4 |
| paura koko | 2 tbsp | 50 | 12.1 | 8.75 | 15.95 | 187 |
| tunu paraoa | 1 tīpune. | 7 | 0.01 | 0 | 1.37 | 5.53 |
| wai | 4 tbsp | 80 | 0 | 0 | 0 | 0 |
| te huka hinu | 40 g | 40 | 0 | 0 | 39.88 | 159.2 |
| wai | 60 ml | 60 | 0 | 0 | 0 | 0 |
| cognac | 1.5 tīpune. | 10.5 | 0 | 0 | 0.01 | 25.1 |
| kirīmi 10% (iti-momona) | 500 ml | 500 | 15 | 50 | 20 | 590 |
| he riterite te tiihi whare | 250 g | 250 | 0 | 0 | 0 | 0 |
| panana | 1 wahi | 110 | 1.65 | 0.22 | 23.98 | 104.5 |
| te huka hinu | 150 gr | 150 | 0 | 0 | 149.55 | 597 |
| wai | 50 ml | 50 | 0 | 0 | 0 | 0 |
| te paura gelatin | 15 gr | 15 | 0 | 0 | 0 | 0 |
| panana | pcs 4.5 | 495 | 7.43 | 0.99 | 107.91 | 470.25 |
| tapeke | 2358 | 77 | 85.6 | 644.5 | 3679.2 | |
| Mahi 1 | 214 | 7 | 7.8 | 58.6 | 334.5 | |
| 100 karamu | 100 | 3.3 | 3.6 | 27.3 | 156.1 |