Inu Kai Inu “Petrovsky”
Taonga kvass mai i te tangohanga | 985.0 (karamu) |
honi | 25.0 (karamu) |
pakiaka horseradish | 25.0 (karamu) |
Tikanga whakarite
Taapirihia te honi ki te iti o te kvass, whakaohokia kia mimiti noa, uru atu ki nga toenga o te kvass, maka tapahia te horseradish ki nga poro angiangi, kati kati ka waiho kia 2-4 haora i roto i te ruuma o te pouaka whakamātao. Na ka taatari. Mahi atu ki nga poraka huka.
Ka taea e koe te hanga i taau ake tohutao ma te aro ki te ngaro o nga huaora me nga kohuke ma te whakamahi i te taatai tohutao i te tono.
Uara kai totika me te hanganga matū.
E whakaatu ana te teepu i te kiko o nga matūkai (Calories, protein, momona, warowaihā, huaora me nga kohuke) mo ia 100 karamu wahi kai.
Kawaiora | Rahinga | Norm ** | % o te tikanga i 100 g | % o te tikanga i 100 kcal | 100% noa |
Uara pūngoi | 14.9 kCal | 1684 kCal | 0.9 orau | 6% | 11302 g |
Pūmua | 0.2 g | 76 g | 0.3 orau | 2% | 38000 g |
Fats | 0.02 g | 56 g | 280000 g | ||
warowaihā | 3.7 g | 219 g | 1.7 orau | 11.4 orau | 5919 g |
waikawa organic | 0.1 g | ~ | |||
Muka muka | 0.3 g | 20 g | 1.5 orau | 10.1 orau | 6667 g |
Water | 123 g | 2273 g | 5.4 orau | 36.2 orau | 1848 g |
Ash | 2.3 g | ~ | |||
huaora | |||||
Huaora B1, thiamine | 0.05 mg | 1.5 mg | 3.3 orau | 22.1 orau | 3000 g |
Huaora B2, riboflavin | 0.06 mg | 1.8 mg | 3.3 orau | 22.1 orau | 3000 g |
Huaora B5, pantothenic | 0.02 mg | 5 mg | 0.4 orau | 2.7 orau | 25000 g |
Huaora B6, pyridoxine | 0.03 mg | 2 mg | 1.5 orau | 10.1 orau | 6667 g |
Huaora B9, folate | 3.7 µg | 400 µg | 0.9 orau | 6% | 10811 g |
Huaora C, ascorbic | 1.9 mg | 90 mg | 2.1 orau | 14.1 orau | 4737 g |
Huaora H, koiora | 0.1 µg | 50 µg | 0.2 orau | 1.3 orau | 50000 g |
Huaora PP, KORE | 0.0932 mg | 20 mg | 0.5 orau | 3.4 orau | 21459 g |
Huapeka | 0.06 mg | ~ | |||
Makariniihi | |||||
Te pāhare pāporo, K | 20.8 mg | 2500 mg | 0.8 orau | 5.4 orau | 12019 g |
Konupūmā, Ca | 6 mg | 1000 mg | 0.6 orau | 4% | 16667 g |
Konupora, Mg | 1.3 mg | 400 mg | 0.3 orau | 2% | 30769 g |
Konutai, Na | 4.2 mg | 1300 mg | 0.3 orau | 2% | 30952 g |
Sulphur, S | 0.02 mg | 1000 mg | 5000000 g | ||
Paihere, P | 6.4 mg | 800 mg | 0.8 orau | 5.4 orau | 12500 g |
Māota, Cl | 0.5 mg | 2300 mg | 460000 g | ||
Tuhinga o nga waahanga | |||||
Rino, Fe | 0.1 mg | 18 mg | 0.6 orau | 4% | 18000 g |
Iodine, I | 0.06 µg | 150 µg | 250000 g | ||
Cobalt, Co. | 0.007 µg | 10 µg | 0.1 orau | 0.7 orau | 142857 g |
Manganese, Mn | 0.0171 mg | 2 mg | 0.9 orau | 6% | 11696 g |
Parahi, Cu | 2.6 µg | 1000 µg | 0.3 orau | 2% | 38462 g |
Molibdenum, Mo. | 0.03 µg | 70 µg | 233333 g | ||
Puoro, F | 2.4 µg | 4000 µg | 0.1 orau | 0.7 orau | 166667 g |
Zinc, Zn | 0.0069 mg | 12 mg | 0.1 orau | 0.7 orau | 173913 g |
Warowaihā Kaihoko | |||||
Pati me nga dextrins | 0.3 g | ~ | |||
Mono- me nga waatea (huka) | 2.1 g | max 100 g | |||
Taimana | |||||
cholesterol | 1 mg | teitei 300 mg |
Ko te uara o te kaha ko 14,9 kcal.
CALORIE ME TE HUITANGA KIMI O TE RANGI KAIWHIRI Inu "Petrovsky" PER 100 g
- 27 kCal
- 328 kCal
- 59 kCal
Tags: Me pehea te tunu, te kohinga pūngoi 14,9 kcal, te hanganga matū, te uara kai, he aha te huaora, te kohuke, te tikanga whakarite inu Petrovsky, te tunu kai, te kaata, te kai totika