Tunu kai “pp pizza hanga kainga"
- rewena 3 g
- wai 200 ml
- huka 7 g
- paraoa 181 g
- tōmato 111 g
- mozzarella 32 g
- ham korukoru 145 g
- whakapiri tōmato 30 g
Te uara kai o te rihi "Pizza pp home" (per 100 karamu):
Calories: 140.4 kcal
Ngatata: 5.5 karamu.
Ngako: 3.5 karamu.
Ngā harotihāhā: 22.4 karamu.
Te maha o nga mahinga: 1Nga kai me te ihirangi calorie o te tunu " Pizza pp home»
| Hua | Te ine | Taumaha, gr | Ma, gr | Ngako, g | Koki, gr | kcal |
| rewena | 3 gr | 3 | 0.38 | 0.08 | 0 | 2.25 |
| wai | 200 ml | 200 | 0 | 0 | 0 | 0 |
| te huka hinu | 7 gr | 7 | 0 | 0 | 6.98 | 27.86 |
| paraoa witi | 181 gr | 181 | 16.65 | 2.17 | 135.57 | 619.02 |
| tōmato (tōmato) | 111 gr | 111 | 1.22 | 0.22 | 4.11 | 22.2 |
| tiihi mozzarella | 32 gr | 32 | 5.76 | 7.68 | 0 | 76.8 |
| ostankino ham korukoru ngawari | 145 g | 145 | 14.5 | 14.5 | 7.25 | 223.3 |
| pihikete tōmato | 30 g | 30 | 0.75 | 0.09 | 5.01 | 24 |
| tapeke | 709 | 39.3 | 24.7 | 158.9 | 995.4 | |
| Mahi 1 | 709 | 39.3 | 24.7 | 158.9 | 995.4 | |
| 100 karamu | 100 | 5.5 | 3.5 | 22.4 | 140.4 |