Kai Novonikolaevski Sbiten
| huka | 0.5 (karaihe paraoa) |
| wai | 5.0 (karaihe paraoa) |
| honi | 0.5 (karaihe paraoa) |
| te hinamona | 5.0 (karamu) |
| lingonberry | 2.0 (koko tepu) |
| Tuhinga o mua | 6.0 (waahanga) |
| vanillin | 0.5 (karamu) |
| Te tipu | 2.0 (waahanga) |
Tikanga whakarite
Riwai te honi me te huka ki roto i te wai wera, taapirihia nga mea kakara me etahi atu mea ka kohuatia mo te 15-20 meneti. Mahi atu ki te raiti wera ki runga i te teepu, mena ka taea, ki nga kohi uku.
Ka taea e koe te hanga i taau ake tohutao ma te aro ki te ngaro o nga huaora me nga kohuke ma te whakamahi i te taatai tohutao i te tono.
Uara kai totika me te hanganga matū.
E whakaatu ana te teepu i te kiko o nga matūkai (Calories, protein, momona, warowaihā, huaora me nga kohuke) mo ia 100 karamu wahi kai.
| Kawaiora | Rahinga | Norm ** | % o te tikanga i 100 g | % o te tikanga i 100 kcal | 100% noa |
| Uara pūngoi | 68.7 kCal | 1684 kCal | 4.1 orau | 6% | 2451 g |
| Pūmua | 0.1 g | 76 g | 0.1 orau | 0.1 orau | 76000 g |
| Fats | 0.009 g | 56 g | 622222 g | ||
| warowaihā | 18.2 g | 219 g | 8.3 orau | 12.1 orau | 1203 g |
| waikawa organic | 0.2 g | ~ | |||
| Muka muka | 0.05 g | 20 g | 0.3 orau | 0.4 orau | 40000 g |
| Water | 81 g | 2273 g | 3.6 orau | 5.2 orau | 2806 g |
| Ash | 0.07 g | ~ | |||
| huaora | |||||
| Huaora A, RE | 2 µg | 900 µg | 0.2 orau | 0.3 orau | 45000 g |
| Retinol | 0.002 mg | ~ | |||
| Huaora B1, thiamine | 0.002 mg | 1.5 mg | 0.1 orau | 0.1 orau | 75000 g |
| Huaora B2, riboflavin | 0.005 mg | 1.8 mg | 0.3 orau | 0.4 orau | 36000 g |
| Huaora B5, pantothenic | 0.02 mg | 5 mg | 0.4 orau | 0.6 orau | 25000 g |
| Huaora B6, pyridoxine | 0.01 mg | 2 mg | 0.5 orau | 0.7 orau | 20000 g |
| Huaora B9, folate | 2.1 µg | 400 µg | 0.5 orau | 0.7 orau | 19048 g |
| Huaora C, ascorbic | 0.4 mg | 90 mg | 0.4 orau | 0.6 orau | 22500 g |
| Huaora E, alpha tocopherol, TE | 0.02 mg | 15 mg | 0.1 orau | 0.1 orau | 75000 g |
| Huaora H, koiora | 0.006 µg | 50 µg | 833333 g | ||
| Huaora PP, KORE | 0.0466 mg | 20 mg | 0.2 orau | 0.3 orau | 42918 g |
| Huapeka | 0.03 mg | ~ | |||
| Makariniihi | |||||
| Te pāhare pāporo, K | 5.1 mg | 2500 mg | 0.2 orau | 0.3 orau | 49020 g |
| Konupūmā, Ca | 2.8 mg | 1000 mg | 0.3 orau | 0.4 orau | 35714 g |
| Konupora, Mg | 0.5 mg | 400 mg | 0.1 orau | 0.1 orau | 80000 g |
| Konutai, Na | 3.7 mg | 1300 mg | 0.3 orau | 0.4 orau | 35135 g |
| Sulphur, S | 0.1 mg | 1000 mg | 1000000 g | ||
| Paihere, P | 2.8 mg | 800 mg | 0.4 orau | 0.6 orau | 28571 g |
| Māota, Cl | 2.7 mg | 2300 mg | 0.1 orau | 0.1 orau | 85185 g |
| Tuhinga o nga waahanga | |||||
| Rino, Fe | 0.1 mg | 18 mg | 0.6 orau | 0.9 orau | 18000 g |
| Iodine, I | 0.3 µg | 150 µg | 0.2 orau | 0.3 orau | 50000 g |
| Cobalt, Co. | 0.04 µg | 10 µg | 0.4 orau | 0.6 orau | 25000 g |
| Manganese, Mn | 0.0165 mg | 2 mg | 0.8 orau | 1.2 orau | 12121 g |
| Parahi, Cu | 8.4 µg | 1000 µg | 0.8 orau | 1.2 orau | 11905 g |
| Puoro, F | 14.2 µg | 4000 µg | 0.4 orau | 0.6 orau | 28169 g |
| Zinc, Zn | 0.0133 mg | 12 mg | 0.1 orau | 0.1 orau | 90226 g |
| Warowaihā Kaihoko | |||||
| Pati me nga dextrins | 0.8 g | ~ | |||
| Mono- me nga waatea (huka) | 10.7 g | max 100 g |
Ko te uara o te kaha ko 68,7 kcal.
CALORIE ME TE WHAKAMAHI KAUPAPA O NGA MEA O TE REIHI Sbiten e ai ki a Novonikolaevsky PER 100 g
- 399 kCal
- 0 kCal
- 328 kCal
- 247 kCal
- 46 kCal
- 0 kCal
- 0 kCal
- 313 kCal
Tags: Me pehea te tunu, te kohinga pūngoi 68,7 kcal, te hanganga matū, te uara kai, he aha te huaora, te kohuke, me pehea te whakarite i te Sbiten kia rite ki a Novonikolaevsky, te tunu kai, nga kaata, nga kai totika